Vegan Reset - Kim-Julie Hansen

Vegan Reset

By Kim-Julie Hansen

  • Release Date: 2018-09-04
  • Categories: Special Diet

Description

A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan
 
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.

Reviews

  • A Beautiful Guide to Healthy Eating

    5
    By Matthew Marshall
    Vegan Reset is an excellent cookbook - but, it isn’t JUST a cookbook. It’s a month-long, meal-by-meal guide to healthy, plant-based eating. If you're intimidated by veganism and have no idea where to start - or if, (like me) you've been vegan for many years but could use a healthy "reset" of your already-vegan diet - this book is an incredible resource. The meal plans include creative, healthful, but manageable recipes. On top of that, this book is simply beautiful. Kim-Julie Hansen did an incredible job planning and photographing these healthy and delicious meals. She has created a guide that will help people eat healthier (without harming animals!) for years to come. I highly reccomend it.